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McDonald's

Oatso simple porridge

Porridge Oats served with jam or syrup.

Oatso Simple®

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Per person/Average adult:

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Oatso Simple®
Nutrition type Per portion % GDA
Energy (Kcal) 195 10%
Protein (grams) 10 13%
Carbohydrates (grams) 27 10%
of which sugars
(grams)		 9 10%
Fat (grams) 5 7%
of which saturated
fat (grams)		 2 9%
Fibre (grams) 3 12%
Salt (grams) 0.3 6.0%
 

Our food

We know you care about where your food comes from. That's why we use only the best raw ingredients, and only work with suppliers we know and trust.

What's your favourite McDonald's Breakfast?

  • Oatso Simple
  • Just a Tea or Coffee
  • A Toasted Bagel
  • A McMuffin®
  • I love them all!

Oatso Simple ® Porridge uncovered

See all ingredients
    • Organic semi-skimmed milk sourced from farms in Britain and Ireland. Organic milk has higher levels of vitamin E, antioxidants and omega-3 fatty acids than regular milk.
    • There are 50 calories in the strawberry jam and 190 calories in the syrup.

Your questions answered

  Do you cook this in the microwave?

Yes we do.

How many calories are in the syrup?

There are 190 calories in the syrup. It is also available with strawberry jam, which has 50 calories.

Is Oatso Simple Porridge suitable for those with a wheat allergy?

No. The porridge does contain wheat and is therefore unsuitable for those with a wheat allergy.

"Quaker", "Oatso", "Oatso Simple" and the Quaker man device are registered trade marks.