loading

McDonald's

Filet-o-Fish®

Alaskan Pollock or Hoki served with ½ a cheese slice and tartare sauce in a crisp breadcrumb coating.

Select from the following to update
the table...

Per person/Average adult:

Check out our nutrition counter.
See the ingredients and allergy information.

Filet-o-Fish®
Nutrition type Per portion % GDA
Energy (Kcals) 350 18%
Protein (grams) 15 20%
Carbohydrates (grams) 36 13%
of which sugars
(grams)		 6 6%
Fat (grams) 16 24%
of which saturated
fat (grams)		 3 14%
Fibre (grams) 2 8%
Salt (grams) 1.7 34.0%
 

Our food: Fish

All of the fish used across our menu is additive-free and sourced from sustainable fisheries.

Do you love the cheese slice?

  • I love it
  • I take it off
  • Depends on how I'm feeling

Filet-o-Fish uncovered

See all ingredients
    • Filleted Alaskan Pollock or Hoki, additive-free and sourced from sustainable fisheries.
    • All fisheries are certified by the Marine Stewardship Council.
    • ½ a cheese slice.
    • In 2005 our bakeries used over 10,000 tonnes of UK grown flour milled from 13,700 tonnes of wheat.
    • Served in a steamed bun.
    • Cooked from frozen in a blend of non-hydrogenated sunflower and rapeseed oil.
    • Level of Trans Fatty Acids in our cooking oil is now below 2%.

Your questions answered

  What type of fish is this?

The Filet-o-Fish is made from Alaskan Pollock or Hoki fish, which is sourced from Marine Stewardship Council certified fisheries. This means that Pollock and Hoki have been classified as sustainable fish.

Which has more calories, a Filet-o-Fish or a McChicken Sandwich?

A McChicken Sandwich contains approximately 385 calories whereas a typical Filet-o-Fish will contain approximately 350 calories. So a McChicken Sandwich has, on average, 35 more calories.

Can I have a Filet-o-Fish without cheese?

Of course! You can always ask for a Filet-O-Fish to be made up for you without the cheese if you would prefer it that way.